Diet Myths and Science

Debunking Diet Myths What Science Says About Popular Diet Trends

As the population continues to confuse information with knowledge, losing itself in the sea of differing diets and the rumors of proper nutrition. From low-carb(“ Atkinsā€ ) to detox diets, most diets are still surrounded by myths that only serve to add to the confusion. The present article shall attempt to demystify some of the … Read more