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Prevention and Care
Understanding the Impact of Social Media on Body Image and Mental Health
For today’s generation to be specific social media is very essential in everyone’s life. Social media apps such as Instagram,…
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Prevention and Care
The Role of Preventive Care in Aging Gracefully
As people remain in the workforce or become inactive, it is important that preventive care increases due to the changes…
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Prevention and Care
The Importance of Regular Health Screenings
Health screening has a crucial role in the control of the disease, for which it is possible to better diagnose…
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Prevention and Care
The Importance of Preventive Care Taking Charge of Your Health
Primary care involves care that focuses on recognizing patients’ early signs of health problems, routine checkups, counseling, and lifestyle changes…
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Prevention and Care
The Importance of Preventive Care in Your 30s Setting the Foundation for Lifelong Health
The third decade of life is a transition decade in a person’s life. It comes often with new challenges: to…
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Prevention and Care
Preventive Care for Families Building a Healthier Future Together
Anyway, let me emphasize that preventive actions don’t end up only with the individual, no, it is a family business…
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Prevention and Care
Preventive Care for a Vibrant Life in Your 40s Strategies for Optimal Health
When you turn 40, you surely know that your life becomes more intense and time is precious. Sometimes between job…
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Prevention and Care
Mindful Eating Techniques to Foster a Healthier Relationship with Food
In modern society, people have limited time and often spend it eating, in front of the computer watching TV or…
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Prevention and Care
Exercise as Preventive Medicine
Daily exercise is one of the most effective means for improving one’s general well-being and avoiding disease. Fitness also contributes…
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Prevention and Care
Digital Detox The Benefits of Unplugging for Physical and Mental Health
Living in a digital age when we have our phones, computers, and tablets glued to our hands all around the…
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