Prevention and Care
For today’s generation to be specific social media is very essential in everyone’s life. Social media apps such as Instagram, TikTok, and Facebook help one come across friends, family, and friends’ friends, and even friends of friends randomly from all across the world. Despite all these platforms creating a feeling of togetherness, oneness, and belonging, … Read more
As people remain in the workforce or become inactive, it is important that preventive care increases due to the changes in the human body. The principles of health care make one remain healthy hence effectively age, both physically and mentally. Now I would like to consider several important but simple measures that will be rather … Read more
Health screening has a crucial role in the control of the disease, for which it is possible to better diagnose a possible problem before it is already a major complication. Most chronic diseases have potential risk factors that might be evaluated and managed well in case check-ups and screening are done frequently. This article will … Read more
Primary care involves care that focuses on recognizing patients’ early signs of health problems, routine checkups, counseling, and lifestyle changes of patients. Cf Preventive care is not focused on the early manifestation of symptoms which if unpaid attention there will be a worsening of results in addition to leading to a better quality of life. … Read more
The third decade of life is a transition decade in a person’s life. It comes often with new challenges: to advance in one’s career or to start a family, and very often – to purchase a home. In the middle of all these changes, it becomes easy to lose touch with your health. But this … Read more
Anyway, let me emphasize that preventive actions don’t end up only with the individual, no, it is a family business in the matters of health. If you manage to prioritize preventive care as a family, then you can encourage healthy lifestyle to other members of the family as well. Here is how to make preventive … Read more
When you turn 40, you surely know that your life becomes more intense and time is precious. Sometimes between job promotions, children, and other obligations it is easy for people to overlook their health. Nevertheless, this decade is all about preventive health care, and keeping you at your best as you age. Here are ways … Read more
In modern society, people have limited time and often spend it eating, in front of the computer watching TV or even having a schedule for meals. Poor eating habits and deteriorated digestion, unhealthy attitudes towards it, and becoming sluggish in our daily activities for the rest of the day, can be expected. Now let me … Read more
Daily exercise is one of the most effective means for improving one’s general well-being and avoiding disease. Fitness also contributes positively to the quality, mental health, and immunity of an individual to illnesses. This writing will address the many uses of exercise as a proactive measure against diseases, suggest kinds of motions, and offer ways … Read more
Living in a digital age when we have our phones, computers, and tablets glued to our hands all around the clock; the concept of digital detox has become the order of the day. Since people use technology at work, while interacting with friends and family, and playing, the adverse effects of über-connectivity on the body … Read more