Technology and the fast demand have taken their toll on our health and every one of…
Holistic and Alternative Health
Holistic and Alternative Health
Guide to Energy Healing
Reiki is an expressive and non-commercial therapeutic technique that was discovered in Japan at the beginning…
Laughter and Health
We all know that laughter is usually referred to as the best medicine, and for excellent…
Natural Oils for Healing
Aromatherapy is a type of treatment that uses the restorative properties of essential oil, a highly…
Healing through Sound Therapy
Sound therapy also known as sound healing or zodiacal healing is an age-old practice whereby sound…
The Benefits of Yoga
Yoga is a discipline in the physical, mental, and spiritual exercise that is as old as…
Herbal Medicine Benefits
Phytotherapy also referred to as herbal medicine, is one of the oldest known forms of healing…
How to reduce Stress
So staying a little more grounded seems like a tough task to achieve in today’s society…
Affect of Light Pollution on Health
As we aggressively go about our busy daily schedules in a world dominated by advancements in…
Benefits of Forest Bathing
Every day, we become confined within walls of buildings and rooms in our ever-growing cities and…